
DISCLAIMER: This episode hits some tender ground and explores controversial themes around health, diagnosis shock, and the power of perception. Our guest’s experiences and perspectives are for entertainment and education only — not medical advice. Listen with discernment and choose what serves you on your wellness journey.Welcome back to Good Women!Nellie Barnett is back again for part two! We go deep on why our beliefs about health — especially diagnosis — can shape our bodies and minds, often more than we realize.From the sometimes shocking power of medical language to the cycles triggered by diagnosis, Nellie reveals how re-claiming your perception around health is ground zero for healing. We discuss motherhood, childhood fevers, and how tracking the “story” behind a symptom unlocks true transformation. Whether you’re deep into holistic wellness or just starting to question conventional medicine, this episode invites you to challenge, reflect, and equip yourself for real resilience.✨ We Talk AboutNellie’s health journey — from mastitis to motherhood and discovering German New MedicineDiagnosis shock: how being told “you have this” can create biological disease cyclesWhy over-screening isn’t always empowering (the letters, the tests, and choosing your path)Conflict, perception, and their impact on physical symptoms — including the role of authority figures in shaping identityThe GNM perspective: how symptoms are often signs of healing, and why learning this paradigm “while you’re well” is crucialMothering through illness: perception, self-talk, and empowering your child to trust their bodyHow Nellie became a “health detective” — using story, timelines, and perceptual shifts in client workThe power of awareness and self-responsibility versus fear or blameNavigating medical interventions, community, and the art of choosing what’s right for you (and your family)Friendship, communication, and conscious disagreement — why open dialogue is a superpower Why cutting people off (“cancel culture”) may reflect areas where we’re disempowered and how relational dynamics shape wellbeingRadical self-honesty, boundaries, and why healing is an inside job💡 Key ThemesDiagnosis, perception, and the body’s languageThe importance of learning new paradigms of wellness before crisis hitsBiological living in a modern world (and why fear makes things worse)The role of community, empowered choices, and relational healthChildren’s symptoms, mother-child dynamics, and generational healingResilience, narrative, and the difference between practical change and perceptual changeWhy empowerment, not dogma, leads to sustainable wellness📖 Reflection“The body is always working for you, not against you. The shock of a diagnosis, the rush to test, the pressure to conform — these are all invitations to reclaim your story, your perception, and your power. Healing starts well before crisis, moves through community, and is anchored in genuine self-responsibility. You can love your people fiercely, eat the sourdough, argue about stick insects, and still show up whole. Learn while you’re well, and let your relationships — with your body, your kids, your friends — be the front lines of a quieter revolution.”NELLIE’S LINKS: Foundations of German New Medicine: https://nelliebwell.com/ Instagram: @nellie_newearthwellness FREYJA + Waitlist: www.biorelations.com | https://freyja-register-your-interest.getresponsesite.com/ @biorelations on InstagramCurious about radical self-responsibility, the biology of conflict, or why getting a diagnosis is only part of your story? Stay tuned for future episodes — and lean in, even when it’s uncomfortable.