In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
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In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
In this episode, Jeremiah and E discuss what it means to notice our present selves, turning inward without ruminating or catastrophizing. Flexing our self awareness and observing ourselves clearly, without judgement, can help ground our emotions and foster growth. As always, thank you to everyone who listens along with us. If you'd like more information about Good to Talk or its hosts, please visit: https://goodtotalk.co
Good to Talk
In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
