In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
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In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
In this episode, Jeremiah and E discuss some simple ways to pursue physical health and wellness. Focusing on staying active, eating well, and sleeping consistently, this "Check In" is all about caring for our whole selves. Our hope is to emphasize how small choices can have massive benefits for our mental and physical wellbeing and they definitely don't require an all-or-nothing approach. Every little bit helps. As always, thank you to everyone who listens along with us. If ...
Good to Talk
In this episode, Jeremiah and E are revisiting episode 58 from Season 3 about existential dread. Here, we discuss combatting dread by setting aside intentional time for checking in with our emotions and bodies. Hope can be found by centering inside ourselves and finding gratitude. As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, f...
