Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
The Story Behind the Story of Iconic Sports Legends with ESPN's Kirk McCarley
Good to be Alive! Show
40 minutes
1 month ago
The Story Behind the Story of Iconic Sports Legends with ESPN's Kirk McCarley
Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's remembering some old parks and the story behind the story of iconic sports legends. Here is the movie Kirk referenced with Jack Buck's character about triumph over tragedy called 'Soul On Fire' --> https://www.youtube.com/watch?v=CslVGLETWps In addition to ESPN, Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoac...
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
