Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
Take the 40 Forge Challenge and 'Wake Up Jesus People' with Jason Heinritz
Good to be Alive! Show
58 minutes
1 month ago
Take the 40 Forge Challenge and 'Wake Up Jesus People' with Jason Heinritz
Jason created ‘Wake Up Jesus People’ to help others stop drifting and start living with boldness, peace, and purpose. Through his book, his faith-driven journal, and the 40 Forge Challenge, he equips believers to build spiritual rhythms that actually transform their lives—mentally, physically, and spiritually. You can connect and buy Jason's book and Journal here --> WakeUpJesusPeople.com Send the Show a text...we'd love to connect with you!
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
