Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
Sun dogs, Storming Fields and Obscure Stadiums with Kirk McCarley in the ESPN Booth
Good to be Alive! Show
33 minutes
1 month ago
Sun dogs, Storming Fields and Obscure Stadiums with Kirk McCarley in the ESPN Booth
Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's sun dogs, storming the field after home wins and some more obscure stadiums in the country. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
