Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
Indie pop-folk artist Jojo Dodge, a rising star doing it the right way
Good to be Alive! Show
52 minutes
3 months ago
Indie pop-folk artist Jojo Dodge, a rising star doing it the right way
Indie pop-folk artist Jojo Dodge, a 22-year-old singer-songwriter from Coeur d’Alene, Idaho, is emerging as one of the most captivating voices in the indie pop-folk scene. With a sound that blends raw emotion and vivid storytelling, Jojo’s music forges deep, personal connections with listeners. Drawing inspiration from artists like Fleetwood Mac, Carly Simon, and Brandi Carlile, Jojo’s style is both timeless and uniquely her own. Her career took a leap in the summer of 2023 when she won...
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...