Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
Going "Back, Back, Back" with Kirk McCarley of ESPN
Good to be Alive! Show
36 minutes
1 month ago
Going "Back, Back, Back" with Kirk McCarley of ESPN
Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's going "Back, Back, Back" to the beginning of ESPN. We also hear how the TSA is interested in hydration and Lorne Michaels has been at the helm of Saturday Night Live for over 50 years. In addition to ESPN, Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connec...
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
