Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
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Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
Dr. Pepper, Swimming After Eating and Bathrooms with Kirk McCarley of ESPN
Good to be Alive! Show
32 minutes
2 months ago
Dr. Pepper, Swimming After Eating and Bathrooms with Kirk McCarley of ESPN
Join us as we spin some yarn with our partner from the ESPN Broadcast Booth, Kirk McCarley. We never know where it's going to go ... today it's Dr. Pepper, swimming after eating and bathrooms. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!
Good to be Alive! Show
Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...
