Athan Schindler is a Father, Veteran, Coach, and the owner of Bastrop Fitness Project.
In this episode, expect to learn about the emergence of long-form content, how important authenticity is to good storytelling, why Athan is investing in a social media coach, what it takes to build a personal brand, what burnout is, how burnout can be prevented, the importance of pivoting to explore new goals and interests, how to deal with intrusive thoughts, why you must stay curious and self-reflective, taking care of oneself physically, mentally, and emotionally, finding purpose and being led by one’s values, why communities are necessary to fostering physical, mental and spiritual well being, and much more.
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Connect with Athan:
Instagram: https://www.instagram.com/athanschindler/
Bastrop Fitness Project: https://www.bastropfitnessproject.com/
Strive Strength & Conditioning: https://www.strivebastrop.com/
Doing the Work Podcast: https://www.doingworkpodcast.com/
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Email: goodpeopletalkshow@gmail.com