In this conversation, Dr. Uejin Kim and Dr. Toni Cooper explore the intricate relationship between spirituality and mental health. They discuss how childhood experiences shape our understanding of God and ourselves, the impact of parenting on spiritual beliefs, and the importance of healing from trauma. Dr. Cooper shares her personal journey of finding faith amidst guilt and fear, while Dr. Kim emphasizes the need for compassion and understanding in therapy. Together, they provide practical tips for overcoming guilt and shame, and highlight the transformative power of therapy in finding hope and purpose in life.

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