Retrain Your Brain: How the Reticular Activating System Shapes Your Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/4b/b5/bc/4bb5bc17-7779-bb25-4a34-506c0521cae1/mza_12384033855527913905.jpg/600x600bb.jpg

Good Morning Sunshines ~ Waking up to see perspective reveals miracles

Caley Carroll

97 episodes

2 days ago

I’ve been shouting “Good morning sunshine”, obnoxiously, since I was a small child - always seeking joy, light and positivity. But when my youngest of 4 children was diagnosed with a rare & incurable cancer, blood & immune disease at the age of 1 1/2… My followers were certain they would catch me in the act of “faking” my happy. What they found instead were authentic shares as we endured 1.5 years of chemotherapy - the good, the bad, the ugly… & the beauty all around it. This podcast reflects upon life & the different ways we get to approach it seeing that perspective reveals miracles. 💕

Self-Improvement

Education

RSS

All content for Good Morning Sunshines ~ Waking up to see perspective reveals miracles is the property of Caley Carroll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39472089/39472089-1704834196529-c67ba56d482c1.jpg

Retrain Your Brain: How the Reticular Activating System Shapes Your Life

Good Morning Sunshines ~ Waking up to see perspective reveals miracles

21 minutes 20 seconds

5 months ago

Retrain Your Brain: How the Reticular Activating System Shapes Your Life

I found my very first ever original live videos—recorded back in the day (2017) on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by life (aka kids), but packed with gold. Enjoy the throwback vibe!

In this episode, I’m talking all about your Reticular Activating System (RAS)—the filter in your brain that decides what you notice and what you don’t. If you’ve been feeling stuck or like life keeps handing you the same junk on repeat, this might be the reset you didn’t know you needed. I walk through relatable examples of how your focus determines what you attract and show you how to shift that focus to start changing your life.

You’re not stuck—you’re just looking in the wrong direction. Let’s fix that.

#MindsetMatters #ReticularActivatingSystem #TrainYourBrain #IntentionalLiving #GoodMorningSunshine