Another episode from one of my original live videos circa 2017—recorded back in the day on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by live comments and interaction , but packed with gold. Enjoy the throwback vibe!

In this episode, I start with a simple but powerful prompt: 11 years have passed… and 11 more will too. Together, we pause to reflect on where we were over a decade ago—what we were doing, what we believed, and how life has shaped us since. Were the past 11 years filled with intentional choices? Did they reflect your values? Did you grow and live in a state that makes you feel proud? Or were you stuck in a pattern of blame or relenting to a thought that life happens to you and you have no choices in the matter?

Then we look ahead: Where will you be 11 years from now if nothing changes? Yes you know how old you will be and your children... but what version of you will exist then—and is that who you want to become?

This episode invites you to visualize, reflect, and most of all—choose. Time will pass either way. So let’s decide how we want to grow through it.

#IntentionalLiving #VisualizationPractice #LifeReflection #GoodMorningSunshine #FutureYou