The Green Oak initiative is a community mental health community mental health centre that provides psychiatric and psychological services that are easily accessible and affordable to its local community.
Along with providing individual and group therapies for individuals dealing with mental health related issues, our other not for profit initiatives cater to community at large, and they are as follows:
1. A free and confidential helpline providing psychological support exclusively for healthcare workers.
2. Samartha- A low fee mental health clinic for underprivileged communities.
3. Cogworks- A cognitive enrichment groups for seniors with dementia.
4. Khila- Rehabilitation groups for people recovering from severe mental illness.
5. COVID rehabilitation services: for people who suffered post COVID psychological, cognitive and physical symptoms.
6. Through the Looking Glass (book club) and the Oblique Angle film club- community events to facilitate conversations about mental health in popular media.
Shilpa Nagaraj was on the show to talk about all the above and more. She is a Clinical Psychologist and Psychotherapist.
She has been trained in range of evidence-based psychological interventions including Motivational Enhancement Therapy, Cognitive behavioural Therapy, Mentalization Based Treatment and Mindfulness based treatment approaches. Largely driven by curiosity and gratitude, she absolutely enjoys reading books and playing with her furry pals. She’s committed to individual care and working towards inclusion and in providing mental health care of highest standards.