Nourishing Fall Soups for Wellness and Comfort

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Good Instincts

Dear Media

236 episodes

8 months ago

As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Thursday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new podcast Good Instincts.

Health & Fitness

Society & Culture

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All content for Good Instincts is the property of Dear Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Society & Culture

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Nourishing Fall Soups for Wellness and Comfort

Good Instincts

10 minutes 43 seconds

2 years ago

Nourishing Fall Soups for Wellness and Comfort

Join Shira as delves into the world of warming foods, sharing her personal journey with Ayurvedic practices and the healing power of soups. Join her as she discusses three delicious and easy-to-make soup recipes perfect for the fall season. From a vibrant green soup rich in greens and ghee to a flavorful mushroom soup suitable for your Thanksgiving table, and an effortless instant pot chicken soup with Miracle Noodles, Shira's culinary wisdom will leave you feeling cozy, nourished, and inspired. Tune in for these heartwarming recipes and tips to elevate your wellness this fall. Tune in for a thought-provoking conversation on the blurred lines between wellness and self-indulgence. DM Shira on Instagram or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts! 🌱 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.