food in relationships and taking up space with Shira’s producer, Olivia Meade

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Good Instincts

Dear Media

236 episodes

8 months ago

As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Thursday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new podcast Good Instincts.

Health & Fitness

Society & Culture

RSS

All content for Good Instincts is the property of Dear Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Society & Culture

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food in relationships and taking up space with Shira’s producer, Olivia Meade

Good Instincts

28 minutes 32 seconds

1 year ago

food in relationships and taking up space with Shira’s producer, Olivia Meade

Shira discusses food in relationships and how important it is take up space and let the people closest to us know who we actually are. Shira’s producer, Olivia Meade joins her and they discuss how they have abandoned themselves in the past in this way, and how powerful it is to be known and seen. Check out Olivia's song "Fried Rice" HERE! Get better sleep now with Blissy and use GOODINSTINCTS to get an additional 30% off at blissy.com/GOODINSTINCTS DM Shira on Instagram or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.