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Good Influence
Gemma Styles
50 episodes
9 months ago

Welcome to Good Influence with Gemma Styles!

In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t.

Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate.


To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs



Hosted on Acast. See acast.com/privacy for more information.

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Society & Culture
Arts,
Health & Fitness,
Mental Health
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All content for Good Influence is the property of Gemma Styles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Good Influence with Gemma Styles!

In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t.

Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate.


To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Society & Culture
Arts,
Health & Fitness,
Mental Health
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Laura Adlington on Body Confidence
Good Influence
40 minutes 41 seconds
2 years ago
Laura Adlington on Body Confidence

This week on Good Influence we're talking about body confidence and fatphobia; confidence vs neutrality, the impact of the media that we grow up with and the importance of seeing ourselves reflected on screen.


Laura Adlington is a podcaster hosting Self-love podcast, Go Love Yourself alongside cohost and friend Lauren Smith. 

Laura reached the finals of the Great British Bake Off in 2020 and ever since has used her platform to discuss plus size, representation, discrimination, fashion and body image.


If you want to learn more, here's where to find Laura and her recommendations: 

Instagram: @laura.adlington

Website: lauraadlington.com

Podcast: Go Love Yourself


Something to read: Sofie Hagen - Happy Fat

Something to watch: The Handmaid's Tale

Something to listen to: Maintenance Phase Podcast

 

Get involved and join in the conversation:

Follow @gemmastyles @goodinfluencegs and send in your messages and questions to goodinfluencepod@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

Good Influence

Welcome to Good Influence with Gemma Styles!

In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t.

Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate.


To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs



Hosted on Acast. See acast.com/privacy for more information.