Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more.
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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more.
014: The Fountain of Youth is Intermittent Fasting
Good Girl Gone OMAD
20 minutes 55 seconds
6 years ago
014: The Fountain of Youth is Intermittent Fasting
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth.
Good Girl Gone OMAD
Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more.
