This week, Holly and Kristina share some personal reflections as they wrap up Season Two of Good Girl Gone Human! They check in with their own good girl parts and discuss how the podcast has been both healing and activating for this part of their healing. As they move into a break from recording, they talk about the bravery of taking a break and leaning into rest. The temptation to push through and continue to produce can lead to burnout so they are humanizing themselves as they admit t...
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This week, Holly and Kristina share some personal reflections as they wrap up Season Two of Good Girl Gone Human! They check in with their own good girl parts and discuss how the podcast has been both healing and activating for this part of their healing. As they move into a break from recording, they talk about the bravery of taking a break and leaning into rest. The temptation to push through and continue to produce can lead to burnout so they are humanizing themselves as they admit t...
This conversation is a pause to sit with the grief that comes in this human experience. Holly and Kristina witness each other in the process of their grief, wondering how we can show up for ourselves and others when grief comes. They discuss the tension of holding both grief and hope, expanding the capacity to experience the full spectrum of these big emotions. Through stories and real-time examples, they share the tools and resources they utilize when life gets really hard and messy. There i...
Good Girl Gone Human
This week, Holly and Kristina share some personal reflections as they wrap up Season Two of Good Girl Gone Human! They check in with their own good girl parts and discuss how the podcast has been both healing and activating for this part of their healing. As they move into a break from recording, they talk about the bravery of taking a break and leaning into rest. The temptation to push through and continue to produce can lead to burnout so they are humanizing themselves as they admit t...
