Send us a text In this episode of "Good Enough," host Jamie Vollmoeller explores the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) intensive treatment for healing from burnout, stress, and trauma. Jamie explains how EMDR differs from traditional therapy by actively helping the brain reprocess distressing memories and emotions. She highlights its effectiveness in addressing issues like anxiety, postpartum depression, and PTSD, particularly for parents dealing...
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Send us a text In this episode of "Good Enough," host Jamie Vollmoeller explores the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) intensive treatment for healing from burnout, stress, and trauma. Jamie explains how EMDR differs from traditional therapy by actively helping the brain reprocess distressing memories and emotions. She highlights its effectiveness in addressing issues like anxiety, postpartum depression, and PTSD, particularly for parents dealing...
Send us a textIn this episode," host Jamie Vollmoeller welcomes Valerie Smith, a licensed clinical social worker and owner of Sugar Maple Counseling. Valerie specializes in forest therapy. They discuss Valerie's background, motivations for becoming a therapist, and how her tumultuous childhood with parents suffering from severe mental health issues influenced her career. Valerie shares her personal story, emphasizing the connection between personal trauma and the desire to help others. The ep...
Good Enough with the Trauma Therapist
Send us a text In this episode of "Good Enough," host Jamie Vollmoeller explores the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) intensive treatment for healing from burnout, stress, and trauma. Jamie explains how EMDR differs from traditional therapy by actively helping the brain reprocess distressing memories and emotions. She highlights its effectiveness in addressing issues like anxiety, postpartum depression, and PTSD, particularly for parents dealing...
