Hello listeners! We are so excited to share this episode with you. We get into the nitty gritty of treatment for PTSD in both psychotherapy and medications. **This information is for general knowledge and does not substitute for professional medical advice, diagnosis, or treatment. Please always consult your own healthcare provider for your care.** Psychotherapy Trauma-Focused CBTEMDRCPT, Prolonged Exposure, Narrative Exposure, Psychoanalytic psychotherapy (very brief, this shal...
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Hello listeners! We are so excited to share this episode with you. We get into the nitty gritty of treatment for PTSD in both psychotherapy and medications. **This information is for general knowledge and does not substitute for professional medical advice, diagnosis, or treatment. Please always consult your own healthcare provider for your care.** Psychotherapy Trauma-Focused CBTEMDRCPT, Prolonged Exposure, Narrative Exposure, Psychoanalytic psychotherapy (very brief, this shal...
How to Communicate When You are At Your Worst - The Secret of Validation
Good Enough Shrink
19 minutes
4 months ago
How to Communicate When You are At Your Worst - The Secret of Validation
Hello listeners! In this episode, I bring together neuroscience and everyday life to present tips on how to communicate when you are feeling at your worst. Whether you are in an argument with your partner, a power struggle with your kid, or a disagreement with friends/coworkers, these concepts are universal and work in any situation. So if you feel like you are constantly in conflict with people, as life goes, take a listen! Topics discussed: What we do when we run into conflict...
Good Enough Shrink
Hello listeners! We are so excited to share this episode with you. We get into the nitty gritty of treatment for PTSD in both psychotherapy and medications. **This information is for general knowledge and does not substitute for professional medical advice, diagnosis, or treatment. Please always consult your own healthcare provider for your care.** Psychotherapy Trauma-Focused CBTEMDRCPT, Prolonged Exposure, Narrative Exposure, Psychoanalytic psychotherapy (very brief, this shal...
