#3 The power of your self-talk

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Good Enough Mom

Eszter B Szabo

13 episodes

3 days ago

You CAN feel good enough and Eszter will show you how. Welcome to Good Enough Mom podcast where you will learn all about how to break the sugarcoated motherhood, societal expectations and create your own way in motherhood with confidence. Eszter is a mom coach & a mom herself. Expect honest no BS talk, real life examples and coaching tips to change how you feel. Find Eszter on instagram @eszterbszabocoaching and you can read her blog and contact her via her website:https://www.eszterbszabo.com/

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#3 The power of your self-talk

Good Enough Mom

18 minutes 18 seconds

4 months ago

#3 The power of your self-talk

In this podcast episode, you'll learn how your self-talk makes you feel and why it matters.

Eszter shares more about her personal journey with postpartum depression and negative self-talk after becoming a mother.

But the good news is that you have the power to change your self-talk and question those negative thoughts. Listen in and find out how.