In this solo episode, I dive into the hidden ways our belief systems shape our identities — and how those identities can limit our growth and create shame when we don’t live up to them.

From labels like “good mom,” “crunchy,” “natural,” or “hippie” to any identity we adopt, we often forget: these aren’t who we truly are. At our core, we are source — not the labels, not the boxes, not the beliefs we were handed as children.

Together, we’ll explore:

✨ Why attaching to identities leads to shame and self-judgment

✨ How replacing one identity with another still keeps us stuck

✨ The importance of releasing labels to expand into our true potential

✨ Why what works for you won’t work for everyone (and why that’s okay)

This episode is an invitation to step beyond false identities and return to your authentic self.