In this inspiring episode of RunThrough Presents Gone Running, host Ben Sheppard sits down with Austyn Farrell, a professional dancer who has taken the online world by storm and discovered a new purpose through running. What started as a passion for movement evolved into a deeper mission of spreading positivity, raising mental health awareness, and pushing physical and emotional limits. From the stage to the streets, Austyn shares how embracing vulnerability, showing up authentically, a...
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In this inspiring episode of RunThrough Presents Gone Running, host Ben Sheppard sits down with Austyn Farrell, a professional dancer who has taken the online world by storm and discovered a new purpose through running. What started as a passion for movement evolved into a deeper mission of spreading positivity, raising mental health awareness, and pushing physical and emotional limits. From the stage to the streets, Austyn shares how embracing vulnerability, showing up authentically, a...
#122 - Feeling Lost? How Therese O'Callaghan Broke the Cycle of Self-Sabotage and Transformed Her Life!
Gone Running
49 minutes
1 week ago
#122 - Feeling Lost? How Therese O'Callaghan Broke the Cycle of Self-Sabotage and Transformed Her Life!
In this inspiring episode of RunThrough presents Gone Running, host Ben Sheppard is joined by Therese O’Callaghan, a health and fitness coach who shares her journey from poor health and low self-worth to helping others transform their lives. Therese opens up about how the cycle of self-sabotage once felt like an addiction and how acceptance and accountability helped her turn things around. Her story proves that real change is possible with the right mindset and support. She delves into the ...
Gone Running
In this inspiring episode of RunThrough Presents Gone Running, host Ben Sheppard sits down with Austyn Farrell, a professional dancer who has taken the online world by storm and discovered a new purpose through running. What started as a passion for movement evolved into a deeper mission of spreading positivity, raising mental health awareness, and pushing physical and emotional limits. From the stage to the streets, Austyn shares how embracing vulnerability, showing up authentically, a...
