#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance

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Golf Under Par Podcast

Dr. Jeremy McCullough

70 episodes

3 days ago

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.

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Sports

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Golf

Sports

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#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance

Golf Under Par Podcast

48 minutes 49 seconds

4 years ago

#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance

How can breathing improve your mobility?

Are you wearing proper shoes?

We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed.

Connect with Mitch:

Website: www.mitch11strength.com

Facebook: www.facebook.com/Mitch11Strength

Instagram: @mitchsadowsky

Twitter: @mitchsadowsky

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Connect with Doctor J:

Instagram & Twitter: @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook: www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: golfunderparpod@gmail.com