Watch Your Superpowers Soar in a Mindless State with Performance Coach Jon Schram

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golf SMARTER

Fred Greene

736 episodes

8 hours ago

A caddy for your brain! The Golf Smarter podcast has been offering sage advice with a sprinkle of humor since 2005 to help you outsmart the course and maybe even your playing partners. Host Fred Greene swings into action with a guest list that reads like a who's who of golf gurus. From PGA professionals, mental coaches, to fitness experts and other experts, each week they cover everything except how to drive the beverage cart. Whether you're a seasoned pro or just starting to yell "Fore!", this show is your tee time for a smarter approach to more fairways and greens. So tune in, tee up, and prepare to Golf Smarter, not harder!

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Watch Your Superpowers Soar in a Mindless State with Performance Coach Jon Schram

golf SMARTER

47 minutes

4 days ago

Watch Your Superpowers Soar in a Mindless State with Performance Coach Jon Schram

GS#1018 In this episode Jon Schram shares his journey through the world of golf, detailing his early passion for the sport, the challenges of competition, and the mental struggles he faced. He discusses the importance of flow state in performance and how understanding psychology has shaped his approach to golf and coaching. Schram's story highlights the balance between joy and anxiety in sports, the role of support systems, and the transformative power of mental focus. We also explore the concept of flow in golf performance, discussing how golfers can achieve a state of mind that enhances their game. They delve into the unique nature of flow, the importance of mindfulness and focus, and how acceptance and consistency play crucial roles in achieving peak performance. Schram emphasizes the need for golfers to trust their abilities and maintain a positive mindset to improve their game. For more, visit praxisperf.com

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Check out "Invested in the Game", a new original podcast from Charles Schwab. This podcast is their way of sharing the incredible stories behind the game. Listen now at schwab.com/TheGame or wherever you get your podcasts.
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If you have a question about whether or not Fred is using any of the methods, equipment or apps we’ve discussed, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com