Today we take a deeper look at self-sabaotgoge, procrastination and how we block ourselves with our beliefs. Its never outside of us, its always an inside job. Why do we stop ourselves from self care, delaying our desires and block our dreams?? Am important conversation where we look at our patterns, conscious and unconscious that are like deep grooves in our rains. Do you ever wonder why even with the most willpower you’re unable to shift your thought patterns? And how do you even recognize you are in a pattern? Join Deborah and Lyanca on this episode where you can learn to understand why we make the same choices over and over and look at ways to redirect our old stories and thought patterns. This is Part One of Two! In part two we will do a real time session with Lyanca on breaking the pattern and belief " imposter syndrome.