Hello everyone! My name is Josie, and I am so excited (and a little nervous) to finally put out the first of many episodes for my new podcast.

On this podcast, we will be discussing all things on holistic living and nutrition, getting more in-tune with our minds and bodies, and learning together how to live a more healthy and fruitful lifestyle by using ancient wisdom and real food from the Earth.

This first episode is a little introduction on me, how I started my journey with the holistic lifestyle, and how I became a Holistic Nutritionist. Enjoy!

Instagram: @josiecilia