In this heartfelt episode, Marina explores what it truly means to feel safe being seen. From childhood memories of being laughed at for standing out, to the healing power of performance and embodied expression through contemporary dance, she shares a personal journey of reclaiming visibility as something sacred, not shameful.

Together, we’ll look at how early experiences of being called “too much” shape our nervous systems, and how gentle, embodied practices can help us rebuild the safety to shine.

Marina speaks to the connection between visibility and nervous system resilience, and how true, grounded power - the kind that lifts others up, moves quietly, like water.

This month inside Nectar, we journey with Rose - the flower of the heart, to explore softness, strength, and embodied power.

Through Yin, breathwork, somatics, ritual, we remember that it’s not about striving to be confident, but about feeling safe enough to radiate naturally.

A reminder for every woman who has dimmed her light:Your visibility is medicine. Your radiance nourishes others.

Join us inside Nectar here.