I invite you to listen to this podcast keeping life in mind. Apply a lot of the yin yoga wisdom to life and watch life reveal itself with ease and slow conscious choice making.
Vaibhavi comes with her pandora of curious questions about what yin is and we talk about how yoga might be perceived by Gen Z against the cool gym equipment. Come, let's go yin.
⏳ 00:02 – Yo, sup?
⏳ 02:10 – Peace Out ✌🏽
⏳ 02:52 – Who Can Yin?
⏳ 04:49 – Insta Hoax Croaks
⏳ 06:39 – Expectations: Expecto Patronum
⏳ 08:22 – When am I in?
⏳ 09:25 – Gymming is in! 🏋🏽♀️
⏳ 10:31 – Instant Gratification slays
⏳ 12:00 – I wanna be friends with me
Key words: How we live, relationships, yin and the body, thairaav, neutrality, inclusivity, shapes vs asanas, learning to stay, social media influencers on yoga, self imposed expectations, unlearning, loss of self, variable anatomy, reality meets imagination, lesser conflict, moderation, settling in the ‘now’, instant gratification.