Ep 1 - Intro, Let's go Yin

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Going Yin

Navya Sah

7 episodes

1 week ago

A Millenial-Gen Z Indian podcast on going 'yinwards' through the philosophies of Yin Yoga and Taoism. The audio quality is spacious, chirpy made on low budget and in very interesting ways. Sonically journey with us into living life lightly and embodying our emotions. A podcast by Navya Sah, a yin yoga teacher and filmmaker and Vaibhavi Bhat, an aspiring documentary filmmaker and student. Produced by Window Works Media.

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Alternative Health

Health & Fitness

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Ep 1 - Intro, Let's go Yin

Going Yin

5 minutes 58 seconds

8 months ago

Ep 1 - Intro, Let's go Yin

Are you in touch with yourself?

How often do you take time to go inwards? Yinwards?

This is a fun and chilled out podcast where a 19 year old and 29 year old interact talking about all things yin and deep.

Big shout out to Dhugal Meachem for teaching me and starting me on my yin yoga journey! Thank you Hari Sir for suggesting Yin Yoga to me and to all those of you who have been part of my journey in such big ways. Love you all!

Keywords, Taoism, Wu Wei, Film, Trees, Connection, Winnie the Pooh, Honey, Patience.