Episode 11: Extreme endurance training with YogiTriathlete Jess Gumkowski

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Going Vegan

Dan Ritterman

23 episodes

1 week ago

Join Dan for health updates, vegan product reviews, and interviews with experts, industry insiders, and everyday people to learn how they approach living a vegan life. Join me for an episode!

Nutrition

Health & Fitness

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Join Dan for health updates, vegan product reviews, and interviews with experts, industry insiders, and everyday people to learn how they approach living a vegan life. Join me for an episode!

Nutrition

Health & Fitness

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Episode 11: Extreme endurance training with YogiTriathlete Jess Gumkowski

Going Vegan

42 minutes 54 seconds

5 years ago

Episode 11: Extreme endurance training with YogiTriathlete Jess Gumkowski

Check out Doughside Donuts! https://www.instagram.com/doughsidedonuts/?hl=en

Jess has 15 years experience working with athletes on body/mind mastery. She is a well-respected meditation and mindset coach within the endurance and ultra-endurance sports community. Jess has worked with Ironman and Ultraman Champions, doctors, lawyers, and high-performers across the board.

She is a long-time endurance athlete, ultrarunner and multi-time Ironman triathlete. She is a Vegan Lifestyle Coach and Educator, 500-hour Live Love Teach trained yoga instructor, speaker and podcast host.

Jess is the author of the YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite and High Vibe Pie: Pizza Night Finally Done Right. She has been featured in Triathlete Magazine, Men’s Journal, Elephant Journal, Massage Magazine, and TriZone, as well as many blogs and podcasts for her expertise in holistic health and nutrition.

Get in touch with Jess:

https://www.instagram.com/yogitriathlete/
https:///www.instagram.com/jessgumkowski

Get in touch with Dan

dan@goingveganpodcast.com

https://www.instagram.com/goingveganpodcast