In this episode, hosts Ryan and Ruban dive into the iconic Rocky movie, blending casual banter with in-depth analysis of key scenes like the Philadelphia stairs run, the meat-punching training montage, and emotional confrontations involving characters Rocky, Adrian, and Paulie. They explore personal anecdotes, such as Ruban's honeymoon visit to the actual Rocky steps and his wife's evolving appreciation for the film, while touching on trivia including the invention of the Steadicam, name origins and gender neutrality, and the inspirational spirit of Rocky. The conversation meanders through humor, pop culture references like the song "Hey Mickey," and reflections on relationships, training motivation, and film alternate casting, all while maintaining a fun, unscripted vibe that celebrates the enduring legacy of Sylvester Stallone's classic