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Going Inside Project
Celia Clark
21 episodes
4 days ago
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.
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Mental Health
Health & Fitness
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All content for Going Inside Project is the property of Celia Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.
Show more...
Mental Health
Health & Fitness
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18. Going Inside Project - Kathy
Going Inside Project
46 minutes 46 seconds
1 year ago
18. Going Inside Project - Kathy

In this session we meet Kathy who gets in touch with a teenage Part who feels ashamed of her body changing and who fears her curves. She witnesses what is held by this Part and brings her home to a place of safety. She also supports an older teenage Part to adjust to the new arrival.


WHO SHOWED UP…


  • A Critical Part who rejects /disproves of the body
  • A Part who has felt clumsy in the body
  • A Part who believes food is a bad thing
  • An eating Part who eats mindlessly
  • A Part who feels ashamed of the eating
  • A Part who has felt isolated and fearful (aged 14)
  • An adventurous teenager (aged 17)


WHAT I NOTICED…


Kathy’s Self Energy was palpable with many long pauses in session (15 minutes of pauses edited out for listener experience). Deep work happened here and I was honoured to be witness to this process. I was struck by the depth of what was held by the 14 year old and the trust in her Self Energy to hold the experience.


WHAT I’D DO DIFFERENTLY…


I noticed when connecting to 14 year old I didn’t mirror client language and brought my own interpretation. (This was unusual for me so I was curious about what was going on here).

As the angry energy of her mother appeared I instinctively invited Kathy to move between the Parts and the anger to create safety for the 14 year old. This could be perceived as being agenda driven but on reflection it didn’t come from the head, it felt a heart led suggestion.


3 WORD SUMMARY OF THE SESSION

Deep, meaningful, expansive.



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Thank you so much for your interest in this project.

 

Here's to food freedom, today and everyday!

 

Celia :)



*****DISCLAIMER*****

The sessions shared in the Going Inside Project podcast are for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment and do not constitute a provider-patient relationship. The sessions may, at times, reference sensitive topics including but not limited to disordered eating, eating disorders and relational trauma. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Celia Clark Online Ltd, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. No portion of the podcast may be reproduced, stored in a retrieval system or transmitted in any form or by any means - electronic, mechanical, recording or otherwise without the written permission of Celia Clark Online. Copyright 2023 Celia Clark Online. All Rights Reserved.



Going Inside Project
Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.