In this session we meet Ciara who shares the impact of years of punishing physical workouts and weight cycling. She connects with her Eating Part, discovers what this Part truly needs and helps her to heal.
WHO SHOWED UP
Key Parts
Other Parts
WHAT I NOTICED…
Ciara navigated her system well and she was really responsive to the process. I experience my inner world in a similar, very visual way to Ciara and my Parts really enjoyed the creativity in her system.
WHAT I’D DO DIFFERENTLY…
As she began to connect with her Eating Part, another Part (the moat) showed up, who was concerned about this connection and fearful that Ciara might be cross with the Eating Part. lt believed Ciara was in fact the Angry Part. Although Ciara did a great job in creating safety for her Parts through her presence (and Self Energy), I could have brought more clarity to the process at this point.
SUMMARY
A real pleasure to do this work in such a creative system.
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Thank you so much for your interest in this project. Here's to food freedom, today and everyday! Celia :) *****DISCLAIMER***** The sessions shared in the Going Inside Project podcast are for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment and do not constitute a provider-patient relationship. The sessions may, at times, reference sensitive topics including but not limited to disordered eating, eating disorders and relational trauma. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Celia Clark Online Ltd, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. No portion of the podcast may be reproduced, stored in a retrieval system or transmitted in any form or by any means - electronic, mechanical, recording or otherwise without the written permission of Celia Clark Online. Copyright 2023 Celia Clark Online. All Rights Reserved.
