
Looking for tools to use so that you can help your gymnast climb the thought ladder? Look no further!
In this episode, Stacie and Ali give helpful hints to help YOU help your gymnast take those next steps. One of the most important pieces of advice is communicating that YOU see a future where your gymnast is already past this set back. Reminding them that you already have the new belief they are striving to achieve is something that can instill confidence in the process for them.
When they see your belief in their future, they will start to mirror that in themselves. Doing this will also change how you coach. You’ll notice subtle differences in the language you use, which will help shift your gymnasts’ mindset to one of possibility instead of one of defeat.
If you want to have your gymnasts learn the thought ladder and how to actually think positively, send them to the Secret Podcast or listen to it together in practice. And we would love to send you the workbook as a thank you for leaving us a review. If you leave us a review and snap a screenshot of your review and send it to us at theteam@gymmindsetacademy.com, we will send you a link to the workbook.
We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind.
Check us out at gymnasticsmindestacademy.com