Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
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Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Why Medicine Gets Nutrition Wrong with Dr Hazel Wallace
Just As Well, The Women's Health Podcast
1 hour 4 minutes
2 months ago
Why Medicine Gets Nutrition Wrong with Dr Hazel Wallace
Dr Hazel Wallace—better known as The Food Medic—joins Gemma Atkinson and Claire Sanderson for one of our most inspiring conversations yet.
Hazel shares how losing her father to a stroke at 14 set her on a mission to change medicine from the inside. After years working on NHS wards, she realised healthcare too often overlooks the importance of nutrition and lifestyle—and decided to do something about it.
In this episode, Hazel opens up about
Why she quit hospital medicine to focus on women’s healt
The truth about carbs, stress, and longevit
How she built The Food Medic into a platform of over 1M follower
Her fight against viral health misinformation
Whether you’re passionate about women’s health, curious about preventative medicine, or just want evidence-based advice on living well, this episode has something for you.
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Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
