Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
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Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You
Just As Well, The Women's Health Podcast
58 minutes
1 week ago
She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You
In this powerful episode of Just As Well, Gemma Atkinson and Claire Sanderson sit down with Lucy Davis: Hyrox Champion, ultramarathon runner, and founder of My Coach app. Lucy opens up about the brutal reality of elite sport, quitting competitive swimming at 18, and battling an eating disorder in its aftermath. She shares her journey from body image struggles to performance-driven training, and how she's now inspiring thousands of women to embrace strength, muscle, and confidence.
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Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
