Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
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Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Meet the World’s Best Rugby Player – Ellie Kildunne on Changing the Game
Just As Well, The Women's Health Podcast
52 minutes
3 months ago
Meet the World’s Best Rugby Player – Ellie Kildunne on Changing the Game
Ellie Kildunne is officially the best women’s rugby player in the world but her journey from playing with the boys in Yorkshire to leading England’s Red Roses is anything but ordinary.
In this inspiring conversation, Ellie opens up about chasing World Cup glory, training around her hormone cycle, smashing stereotypes about women’s strength, and why she believes pressure is a privilege.
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Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
