33. Part 1, why and how I quit drinking alcohol after 26 years of binge-drinking

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Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

Lise Lively

45 episodes

1 day ago

💜 Find freedom from your drinking habit so you have a happier & healthier life! I quit drinking on 11/1/2020 and I want to help you do the same. It's the BEST decision YOU'LL ever make!

💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA?

This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest.

Picture yourself with the freedom to choose, where you can easily choose to leave it (without deprivation or willpower). Let's make that vision a reality!

New here? My drinking story & how I quit is on Episode 33 & 34.

I'm so happy we found each other.
Love,
💜 Lise (like 'lease'), age 52

Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.
Certified Health Coach | Certified Life Coach | Certified Nutrition Coach

LET'S CONNECT:
YouTube👉 Going Alcohol-Free Podcast with Lise
Email: Lise@liselively.com

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33. Part 1, why and how I quit drinking alcohol after 26 years of binge-drinking

Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

28 minutes 21 seconds

1 year ago

33. Part 1, why and how I quit drinking alcohol after 26 years of binge-drinking

Episode 33: I accidentally quit drinking alcohol in 2020 at age 47, after 26 years of a binge-drinking and a daily drinking habit.

I never planned on going alcohol-free, I just wanted to cut back. But I accidentally lost all desire for alcohol. I've been alcohol-free since November 1, 2020.

Want to watch the episode on youtube? You can watch this episode here on YouTube.

Please understand that my body was never physically addicted to alcohol. However, my mind was. I used alcohol to cope with the ups and downs of my life.

When life was going good--great! It was time to celebrate with alcohol.

When life was going not so great or I was stressed out, it was time to self-medicate with alcohol to cope with things.

This is part 1 of my story--How and WHY I started drinking alcohol.

In order to understand HOW i quit, it's important to understand HOW and WHY I started drinking alcohol in the first place.

I'm sharing intimate details from my childhood, teens, twenties, thirties and fourties -- and how my drinking habit progressed over the years.

I apologize in advance if some of the details are upsetting -- like me driving under the influence and never getting caught.

I made a lot of mistakes...but these mistakes also led me to where I am today. I'm now at peace with everything.

Give this episode a listen.

Part 2 will be out soon.

Hugs, 💜

Lise (sounds like 'lease')

Mindfulness Teacher dedicated to helping humans FEEL darn good, LIVE their purpose and ENJOY their lives to the fullest.

WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

Book your complimentary discovery call here: https://calendly.com/liselively/consultation

WATCH THIS PODCAST ON YOUTUBE:

👉 https://www.youtube.com/@goingalcoholfreewithlise

Do you have a question you'd like me to answer on the podcast?

Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9

👋 New here? Start with Episode 1, 33 & 34.

🌟 Share your story. Want to help others by sharing your going alcohol-free story on the podcast? Fill out this form: https://forms.gle/hyjEQdyQaaVxKxCVA