Today’s episode is all about Considering Life’s situations that can cause emotional overload and to offer you an easy way to look over your own life to see if you have any bottled up emotions and prepare for getting help! Go and download these Free lists for today’s episode 20 causes of overload - https://godsadopted.com/emotional-overload-checker 40 things to check for bottled up emotions - https://godsadopted.com/bottled-emotion-checker 42 ways to let emotions out - https://godsadopted.com/let-out-emotion-helper   Bible Verses for more encouragement: Old Testament Psalm 34: 17-18, Psalm 147: 3, Isaiah 41: 10, Proverbs 3: 5-6 New Testament Philippians 4: 6-7, Matthew 11: 28-30, 2 Corinthians 1: 3-4, 1 Peter 5: 7 I pray that this episode blesses you! Keep growing-on. This is episode 6 of a 7-part series to help you with emotions! Part 1 - Overwhelmed by Emotions? Discover God’s Path to a Peaceful Heart, https://godsadopted.com/093 Part 2 - Is it God’s will for you To Trust Him with your Emotions? YES!, https://godsadopted.com/095 Part 3 - Easy Exercise with Gods help in identifying your emotions – help with emotions 3 of 7, https://godsadopted.com/097 Part 4 - Gods help identifying reasons for Emotional Shut-down – emotion help 4 of 7, https://godsadopted.com/099 Part 5 – 101 // Find out Who controls Your Emotions with Gods help – emotion help 5 of 7, https://godsadopted.com/101 Blessings to you, Victor   Please Join the God’s Adopted Facebook Group https://www.facebook.com/GodsAdoptedPage Learn - https://www.godsadopted.com Contact email support@godsadopted.com Contact webpage https://godsadopted.com/contact Books - https://godsadopted.com/books Episode blogpost  https://godsadopted.com/103