Send us a textOn our next episode, we dive into the transformative power of yoga with Libby Stevenson, a leading women’s yoga instructor, wellbeing expert, speaker, and influencer. Libby has been featured in numerous UK magazines and newspapers, including The Telegraph, Psychologies magazine, and Stylist magazine. She has also created yoga content for brands like QVC Menopause Your Way, Deep Relief, and Kollo Health. Libby is dedicated to empowering women through yoga at every stage of life, ...
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Send us a textOn our next episode, we dive into the transformative power of yoga with Libby Stevenson, a leading women’s yoga instructor, wellbeing expert, speaker, and influencer. Libby has been featured in numerous UK magazines and newspapers, including The Telegraph, Psychologies magazine, and Stylist magazine. She has also created yoga content for brands like QVC Menopause Your Way, Deep Relief, and Kollo Health. Libby is dedicated to empowering women through yoga at every stage of life, ...
Episode 14: Mindful Moments with Caroline da Silva
Goddess Era
28 minutes
1 year ago
Episode 14: Mindful Moments with Caroline da Silva
Send us a textJoin us for a different episode of "Goddess Era" with Caroline da Silva, where she guides us through a mindful meditation and breathwork session. Caroline explores the power of breathwork and energy shifting, drawing from her extensive experience in health and well-being. As a physiotherapist with over 17 years of experience and the owner of Eric St Physiotherapy and Movement Centre in Cottesloe, Caroline provides holistic treatments, looking at the body as a whole rather than f...
Goddess Era
Send us a textOn our next episode, we dive into the transformative power of yoga with Libby Stevenson, a leading women’s yoga instructor, wellbeing expert, speaker, and influencer. Libby has been featured in numerous UK magazines and newspapers, including The Telegraph, Psychologies magazine, and Stylist magazine. She has also created yoga content for brands like QVC Menopause Your Way, Deep Relief, and Kollo Health. Libby is dedicated to empowering women through yoga at every stage of life, ...
