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Goaliath: Achieve your ultimate goals with me
Sean Lynch
114 episodes
4 days ago
Fifth week of 5k training down, and a NEW 5K personal best!! Still searching for an HVAC job, and finances are a little tough, but we're not letting it get us down. This week is going to be a great week! Quote of the week: “I like doing things that make me feel better tomorrow.” - Charles Hicks. Stretching: 7/7 days. Current weight: 195lb Current running PBs: 5k: 23:00 --- 7:26 per mi...
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Health & Fitness
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Fifth week of 5k training down, and a NEW 5K personal best!! Still searching for an HVAC job, and finances are a little tough, but we're not letting it get us down. This week is going to be a great week! Quote of the week: “I like doing things that make me feel better tomorrow.” - Charles Hicks. Stretching: 7/7 days. Current weight: 195lb Current running PBs: 5k: 23:00 --- 7:26 per mi...
Show more...
Health & Fitness
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Episode #106: Always Dreaming of the Future.
Goaliath: Achieve your ultimate goals with me
12 minutes
2 months ago
Episode #106: Always Dreaming of the Future.
This week had a lot of naps! Honestly it felt kinda good. Nothing like an afternoon nap. It sucks getting up from one, but it can feel nice, especially when you are on the grind and lacking sleep. All in all it felt like a good week! I thought a lot about my ideal life, and laid out some key points for you all in this episode. It is fun talking about it. It makes me want to make it happen even more! Quote of the week: “Keep Dreaming.” - Many people. ...
Goaliath: Achieve your ultimate goals with me
Fifth week of 5k training down, and a NEW 5K personal best!! Still searching for an HVAC job, and finances are a little tough, but we're not letting it get us down. This week is going to be a great week! Quote of the week: “I like doing things that make me feel better tomorrow.” - Charles Hicks. Stretching: 7/7 days. Current weight: 195lb Current running PBs: 5k: 23:00 --- 7:26 per mi...