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Goal Smasher by Audrey Lawrence
Audrey Lawrence | Great Book House | Larry Playton
160 episodes
2 days ago
Welcome to the Goal Smasher Podcast, an award-winning series inspired by the acclaimed book Goal Smasher and the insights of TEDx speaker Audrey Lawrence. Celebrated as 'Groundbreaking' by the American Writers Award, this podcast offers three-minute, power-packed episodes that are your fast track to personal growth. Join host Larry Playton as he delves into game-changing personal development strategies. Join host Larry Playton as he uncovers game-changing personal development insights in this workshop-style hit podcast. Audreylawrence.org
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All content for Goal Smasher by Audrey Lawrence is the property of Audrey Lawrence | Great Book House | Larry Playton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Goal Smasher Podcast, an award-winning series inspired by the acclaimed book Goal Smasher and the insights of TEDx speaker Audrey Lawrence. Celebrated as 'Groundbreaking' by the American Writers Award, this podcast offers three-minute, power-packed episodes that are your fast track to personal growth. Join host Larry Playton as he delves into game-changing personal development strategies. Join host Larry Playton as he uncovers game-changing personal development insights in this workshop-style hit podcast. Audreylawrence.org
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Courses
Education
Episodes (20/160)
Goal Smasher by Audrey Lawrence
5 Sunday Brain Hacks for a Productive Week

Description: In this episode, we dive deep into the science of productivity and share five powerful Sunday Brain Hacks to set you up for a successful and fulfilling week. Discover how to optimize your sleep routine, wake up with gratitude, manage overwhelm, create joy-link connections, and establish an effective evening routine. Learn how these small actions can have a big impact on your mindset and productivity. Join us for a journey of self-improvement and empowerment as we explore the secrets to a more productive week.

Keywords: Sunday hacks, productivity tips, brain hacks, setting up for success, Sunday routines, time management, gratitude, overwhelm management, evening routine, self-improvement, empowerment, mindset, productivity, Goal Smasher, Audrey Lawrence.

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9 months ago
4 minutes 48 seconds

Goal Smasher by Audrey Lawrence
Hacking the Superpower of Patience for the Impatient Achiever

Join us on Goal Smasher Podacast as we delve into the art of patience from the award-winning book, "Goal Smasher." In this episode, we explore how patience, when combined with the Goal Smasher mindset, becomes a powerful strategy for achieving success in all areas of life.

Discover how patience can elevate your decision-making, strengthen relationships, and enhance stress management. We'll guide you on using patience strategically to persevere through challenges and reach your goals. Join us for insightful tips, inspiring stories, and actionable strategies that empower you to incorporate patience as a transformative tool within the Goal Smasher framework.

Keywords: Award-Winning Book, Goal Smasher, Patience, Strategy, Success, Decision-Making, Relationships, Stress Management, Perseverance, Goal Achievement, Transformative, Inner Peace, Empowerment, Personal Growth, Self-Development, Virtue, Mindset, Resilience, Positivity, Life Skills, Empathy, Mindfulness, Progress, Strategy, Actionable Tips, Inspirational Stories, Audrey Lawrence, TED.


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9 months ago
3 minutes 8 seconds

Goal Smasher by Audrey Lawrence
GoalSync: Mastering the Art of Alignment

Tune into this strategic episode of 'Goal Smasher,' the acclaimed Most Bingeable Podcast by Speak Up Radio, leveraging insights from Audrey Lawrence's award-winning methodologies. We're delving into the crucial elements of team success: purpose, vision, and strategy. Uncover the secrets to crafting a cohesive team identity that's driven by a shared purpose, guided by a clear vision, and executed through a robust strategy. Featuring expert advice and real-world examples, this episode equips you with the tools to align your team's efforts, foster collaboration, and achieve unprecedented results. Whether you're leading a small group or a large organization, discover how to transform your team's aspirations into achievements.

Keywords: Team Purpose, Vision, Strategy, Team Success, Collaboration, Goal Smasher, Audrey Lawrence, Leadership, Team Building, Execution, Speak Up Radio Awards, Most Bingeable

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10 months ago
3 minutes 10 seconds

Goal Smasher by Audrey Lawrence
2025 Are You The New Leader?

In this inspiring episode of 'Goal Smasher,' the podcast awarded Most Bingeable by Speak Up Radio and grounded in the principles of Audrey Lawrence's award-winning book, we explore the transformative journey from achieving personal goals to emerging as a leader. Discover the essential qualities that distinguish a goal smasher from a true leader and learn actionable strategies to cultivate leadership skills within yourself. We delve into the dynamics of leadership in various aspects of life, including the workplace, personal relationships, and community involvement. Join us as we provide insights on navigating the challenges and opportunities of leadership, empowering you to lead by example and inspire those around you."

Keywords: Leadership, Goal Smasher, Personal Development, Leadership Skills, Audrey Lawrence, Empowerment, Community Leadership, Workplace Leadership, Inspiration, Speak Up Radio Awards, Most Bingeable, Success Strategies


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10 months ago
3 minutes 8 seconds

Goal Smasher by Audrey Lawrence
2025 Myth Busters: Start Your Year Right!

Welcome to the award-winning podcast, inspired by the acclaimed book "Goal Smasher" and celebrated as the Most Bingeable series by Speak Up Talk Radio.

In this episode, we embark on a journey to debunk prevalent myths surrounding goal-setting. Dive into the narrative of Jackson, an emerging artist who dismantled the belief that only grand ambitions are worthwhile. Discover how his modest, daily endeavors not only revolutionized his art but also amplified his confidence and self-belief. Join us as we explore the power of passion, the significance of steadfast commitment, and the unexpected avenues of growth they unlock. Tune in and transform your approach to goals with insights from the heart of GoalSmasher Nation.

Keywords: Myth-Busting, Redefining Success, Goal Misconceptions, Incremental Progress, Self-Belief, Steadfast Commitment, Artistic Evolution, Passion Power, Growth Avenues, Informed Pursuit, GoalSmasher Insights, Audrey Lawrence, TED Speaker, Award-Winning Podcast.


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10 months ago
3 minutes 26 seconds

Goal Smasher by Audrey Lawrence
Your Brain on Gratitude: Leveraging the Power

Your Brain on Gratitude: Leveraging the Power of this Brain Hack - The Goal Smasher Podcast"

In this episode, we delve into the captivating topic of "Your Brain on Gratitude" and explore the transformative power of this brain hack. Join us as we uncover the science behind gratitude and discover how it can positively impact your mindset and well-being.

Are you curious about the potential of gratitude to enhance your life and success? Together, we'll explore practical techniques to cultivate gratitude and leverage its profound effects on your brain and overall happiness.

Don't miss this enlightening episode as we equip you with the tools to incorporate gratitude into your daily life. Subscribe now and experience the power of this dynamic show to elevate your perspective, boost your positivity, and achieve remarkable results! Tune in to the Goal Smasher Podcast and witness the transformative impact of harnessing the power of gratitude.

Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Audrey Lawrence, Ted talks, Gratitude, Brain Hack, Positive Impact, Mindset, Well-being, Goal Smasher, Audrey Lawrence, Transformative Techniques, Empowering, Dynamic Show, Cultivate Gratitude, Elevate Perspective, Boost Positivity, Remarkable Results, Goal Achievement, Happiness.

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10 months ago
4 minutes 4 seconds

Goal Smasher by Audrey Lawrence
Avoid the Planning Fallacy: Stop Self-Sabotage

Breaking Free from the Planning Fallacy: Avoiding Self-Sabotage and Embracing Success - The Goal Smasher Podcast, an award-winning podcast.

In this episode, we tackle the crucial topic of "The Planning Fallacy" and explore how it can lead us to self-sabotage and hinder our path to success. Join us as we unravel the psychology behind this common cognitive bias and discover practical strategies to overcome it.

Are you tired of underestimating the time and effort required for your goals? Together, we'll delve into the reasons why we fall victim to the planning fallacy and equip you with powerful techniques to plan more effectively.

Don't miss this eye-opening episode as we empower you to break free from self-imposed limitations and embrace a more realistic approach to success. Subscribe now and experience the power of this dynamic show to avoid the planning fallacy and achieve remarkable results! Tune in to the Goal Smasher Podcast and witness the transformative impact of effective planning.

Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Planning Fallacy, Self-Sabotage, Success, Goal Achievement, Cognitive Bias, Realistic Planning, Transformative Techniques, Empowering, Dynamic Show, Effective Planning, Overcoming Limitations, Goal Smasher, Audrey Lawrence.


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10 months ago
3 minutes 30 seconds

Goal Smasher by Audrey Lawrence
Challenges Conquered: 3-Minute Brain Hack from Goal Smasher

Welcome to the Goal Smasher podcast, where we bring powerful 3-minute brain hacks to help you overcome challenges and propel your goals forward! From the book Goal Smasher by Audrey Lawrence Hosted by the dynamic Larry Playton, this show is your go-to resource for blending science and strategy to achieve extraordinary success.

In this episode, Challenges Conquered: We dive into a game-changing brain hack extracted from Audrey Lawrence's book "Goal Smasher." Discover science-backed techniques that will empower you to navigate and manage challenges with confidence and resilience.

Unleash your potential as we combine neuroscience insights with practical strategies that have been proven to work. Tune in now to gain the tools you need to conquer obstacles and keep your momentum strong on the path to reaching your goals.

Are you ready to smash through challenges and achieve your wildest ambitions? Subscribe to the Goal Smasher podcast and let's embark on this exhilarating journey together. Your dreams are within reach, and with the power of science and strategy, nothing can hold you back!

Audreylawrence.org

Audrey Lawrence, TED speakerGoal Smasher, Brain Hack, Challenges, 3-Minute, Science and Strategy, Overcome, Resilience, Success, Neuroscience, Practical Techniques, Confidence, Obstacles, Ambitions, Science-backed, Personal Growth, Empowerment, Motivation, Achievement, Strategies.

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11 months ago
2 minutes 38 seconds

Goal Smasher by Audrey Lawrence
Tune Your Brain = Success

Your Brain: The Compass of Success - A 3-Minute Brain Hack Episode on Understanding Neuroplasticity to Rewrite Your Path"

Description: In this 3-minute brain hack episode, we explore the fascinating concept that your brain is a compass, but it' can lead you off course. Join us as we delve into the empowering realm of neuroplasticity, discovering how we can build pathways of success at any stage of our lives.

Are you curious about the brain's remarkable ability to rewire itself for success? Together, we'll navigate the transformative journey of understanding neuroplasticity and harnessing its potential to rewrite our paths to success.

Don't miss this enlightening episode as we equip you with the knowledge and tools to shape your brain's direction towards success. Subscribe now and experience the power of this dynamic show to embrace neuroplasticity and unlock your brain's limitless capacity for growth! Tune in to the Goal Smasher Podcast and witness the transformative impact of building pathways to success.

Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Audrey Lawrence, Brain Compass, Neuroplasticity, Rewiring Success, Empowering, Dynamic Show, Goal Smasher, Audrey Lawrence, Transformative Techniques, Limitless Capacity, Growth Mindset, Pathways of Success, Unlock Potential, Brain's Remarkable Ability, Embrace Neuroplasticity.

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11 months ago
2 minutes 44 seconds

Goal Smasher by Audrey Lawrence
What Harvard's Longest Running Study Teaches Us

Join us in a thought-provoking episode of the "Goal Smasher" podcast, based on Audrey Lawrence's impactful book and acclaimed as the most binge-worthy series on Speak Up Radio. In "Lessons from the Harvard Grant Study – The Blueprint of a Fulfilling Life," we dive into the rich insights from one of the most comprehensive longitudinal studies in history. What does this decades-long Harvard study teach us about happiness, success, and health? Tune-in!

Keywords: Harvard Grant Study, life fulfillment, long-term success, health and happiness, personal development, Audrey Lawrence, Goal Smasher, Speak Up Radio, longitudinal research, life lessons, well-being, success factors, award-winning podcast, practical wisdom.


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11 months ago
3 minutes 48 seconds

Goal Smasher by Audrey Lawrence
Reclaim Discipline: Unveiling the Secrets of Self-Mastery

Dive into the essence of self-discipline with the acclaimed author Audrey Lawrence, celebrated for her groundbreaking book "Goal Smasher." In a world teeming with distractions, harnessing the power of discipline stands as the paramount tool for mastering our time and resources. This enlightening episode of the Goal Smasher Podcast unravels the intricacies of discipline, presenting five vital rules designed to fortify your week, vanquish distractions, and refine your resource management. Delve into the science of self-control, discover actionable strategies for enhancing productivity, and embark on a journey to cultivate relentless focus. This episode isn't just a conversation; it's a transformative experience guiding you toward the zenith of your potential.

Keywords: Self-Discipline, Mastery, Focus, Distraction Overcoming, Resource Optimization, Productivity Enhancement, Strategic Goal Setting, Cognitive Insights, Time Mastery, Empowerment, Audrey Lawrence, TED Speaker, Goal Smasher Insights.

 

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11 months ago
2 minutes 36 seconds

Goal Smasher by Audrey Lawrence
Why Personal Authority Matters

Dive into this powerful episode of 'Goal Smasher,' the podcast that earned the title of Most Bingeable by Speak Up Radio and draws inspiration from Audrey Lawrence's award-winning strategies. This time, we're focusing on how to harness personal authority and steer your life with confidence and purpose. Learn the key principles to establishing and exerting your personal authority in both your personal and professional spheres. From setting boundaries to enhancing self-awareness and decision-making, discover practical steps to become the architect of your own destiny. Whether you're looking to lead with more conviction or simply take charge of your daily decisions, this episode is your guide to embracing and embodying the power within."

Keywords: Personal Authority, Confidence, Self-Awareness, Decision-Making, Leadership, Goal Smasher, Audrey Lawrence, Personal Development, Empowerment, Boundaries, Speak Up Radio Awards, Most Bingeable

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12 months ago
3 minutes 13 seconds

Goal Smasher by Audrey Lawrence
Productivity Unleashed: What To Do Today

The Goal Smasher" podcast, inspired by the acclaimed book "Goal Smasher" by Audrey Lawrence, is an award-winning series recognized as the "Most Bingeable" by Speak Up Radio Awards. This episode focuses on managing productivity, offering listeners practical tips and strategies to enhance efficiency and reach their goals effectively. Drawing from Audrey Lawrence's insights, the episode blends expert advice with real-life examples, making it a valuable resource for anyone looking to improve their productivity skills.

Keywords: Goal Smashing, Productivity, Time Management, Efficiency, Self-Improvement, Audrey Lawrence, Personal Development, Speak Up Radio Awards, Motivation, Success Strategies

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1 year ago
4 minutes 22 seconds

Goal Smasher by Audrey Lawrence
Your Success Depends on Your Accountability: Hack it Now

The GoalSmasher Podcast: Unleashing Success with Accountability Partners from the award-winning book by Audrey Lawrence available now!

Description:
Welcome to The GoalSmasher Podcast, your three-minute brain hack to propel you towards your aspirations. In this episode, we explore the transformative force of accountability partners. Discover how sharing your goals with a trusted partner can ignite motivation, enhance commitment, and accelerate your journey to success. Join host Larry Playton as we delve into the brain science, practical strategies, and the profound impact of having someone by your side, cheering you on. Tune in to uncover the secrets of harnessing the power of accountability partnerships and unlock your fullest potential.

Keywords:
GoalSmasher Podcast, accountability partner, success, motivation, commitment, brain science, strategies, journey, growth, achievement, companionship, collaboration, potential, aspirations, support, empowerment, personal development, Audrey Lawrence, Author, Ted talks.


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1 year ago
2 minutes 16 seconds

Goal Smasher by Audrey Lawrence
From Overwhelmed to Overachiever: Mastering Your Bandwidth

From Overwhelmed to Overachiever: Mastering Your Bandwidth for Multiplying Outcomes - The Goal Smasher Podcast"

Description: In this episode, we tackle the crucial topic of "Bandwidth" and explore how to transform overwhelm into exceptional achievement. Join us as we uncover the power of bandwidth management and discover the strategies to maximize your productivity and multiply your outcomes.

Are you ready to break free from the grips of overwhelm and harness your bandwidth for success? Together, we'll explore transformative techniques to optimize your focus, prioritize effectively, and amplify your results.

Don't miss this empowering episode as we equip you with a dynamic approach to manage your bandwidth and unlock your potential as an overachiever. Subscribe now and experience the power of this dynamic show to shift from survival mode to thriving as you achieve remarkable outcomes! Tune in to the Goal Smasher Podcast and witness the transformative impact of mastering your bandwidth.

Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Audrey Lawrence, Ted Talk, Bandwidth Management, Overwhelm, Productivity, Goal Achievement, Transformative Techniques, Empowering, Dynamic Show, Prioritization, Overachiever, Goal Smasher, Audrey Lawrence, Amplify Results, Focus Optimization, Multiplying Outcomes, Thriving, Potential Unlock.

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1 year ago
4 minutes 22 seconds

Goal Smasher by Audrey Lawrence
How to Game SUCCESS - 3 Minute Hack

Description: The Award-winning Podcast, voted 'Most Bingeable' by Speak Up Radio Join us in this episode of the GoalSmasher Podcast, inspired by the award-winning book 'Goal Smasher' by Audrey Lawrence. Host Larry Playton explores the captivating world of 'Gamification of Goals' and how it can supercharge your journey towards success. Discover the neuroscience behind gamification, how it triggers your brain's reward centers and makes goal pursuit engaging like never before. Larry shares three practical ways to incorporate gamification into your life, transforming the pursuit of your dreams into an exhilarating adventure. Dive into the captivating story of Mark, who revolutionized his fitness journey using gamification techniques. As Jane McGonigal once said, 'Games bring out the best in us,' and it's time to bring out your best in smashing your goals. Join the GoalSmasher nation, read the book, subscribe to the newsletter, and listen to our podcast for more insights. Explore our workshops to dive deeper into the world of goal gamification. Find additional resources at audreylawrence.org."

Gamification, Goal achievement, Neuroscience, Rewards, Engagement, GoalSmasher Podcast, Award-winning book, Audrey Lawrence, Success, Adventure, Fitness journey, Jane McGonigal, GoalSmasher nation, Goal pursuit, Goal smashing, Achievement techniques.


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1 year ago
3 minutes 28 seconds

Goal Smasher by Audrey Lawrence
Burning the Ships! Harness Your Commitment Blueprint

From the award-winning book Goal Smasher by Audrey Lawrence. In this episode of the Goal Smasher podcast, we explore the "Burn the Ships" mentality—a mindset that propels you further in your pursuit of success. Join us as we uncover the science behind commitment, share real-life stories of individuals who embraced the "Burn the Ships" approach, and reveal how you can harness these concepts to achieve remarkable results in your own life.

Keywords: Goal Smasher, Award-Winning Book, Commitment, Brain Science, "Burn the Ships" Mentality, Commitment Power, Success Mindset, Personal Growth, Motivation, Neuroscience, Goal Achievement, Determination, Overcoming Challenges, Transformation.


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1 year ago
3 minutes 9 seconds

Goal Smasher by Audrey Lawrence
Why Your Mornings Matter—and How to Fix Them

The Goal Smasher Podcast has won multiple awards, and it’s no secret why—with 5-minute brain hacks from the acclaimed book.

In this episode, we delve deep into the transformative potential of morning routines. Join us as we explore how dedicating just a few intentional minutes at the start of your day can create a ripple effect of positivity, productivity, and success. We'll discuss the science behind morning routines, share practical tips for designing your own, and feature inspiring stories of individuals who've harnessed the magic of mornings to supercharge their lives. Get ready to unlock the keys to a more intentional and fulfilling day, one routine at a time.

Keywords: Morning routines, Productivity, Mindfulness, Success, Positive habits, Personal development, Self-improvement, Optimism, Goal Smasher Podcast episode, Science of routines, Inspiring stories, Audrey Lawrence.


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1 year ago
3 minutes 11 seconds

Goal Smasher by Audrey Lawrence
Less Work More Cognitive Ability: Brain Webbing

In this intriguing 3-minute episode, we delve into the fascinating concept of "Brain Webbing" and explore how to hack it for remarkable success. Join us as we uncover the transformative power of capturing different perspectives to activate your brain's supercomputer and accelerate the process of connecting the dots.

Are you ready to optimize your brain's ability to make connections and generate innovative solutions? Together, we'll navigate the science behind brain webbing and equip you with transformative techniques to boost your cognitive abilities.

Don't miss this enlightening episode as we empower you to leverage brain webbing for creativity, problem-solving, and success. Subscribe now and experience the power of this dynamic show to unleash your brain's supercomputer and achieve extraordinary results! Tune in to the Goal Smasher Podcast and witness the transformative impact of hacking your brain webbing for success.

Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Brain Webbing, Brain's Super Computer, Transformative Techniques, Goal Smasher, Audrey Lawrence, TED, Optimizing Cognitive Abilities, Accelerating Connections, Empowering, Dynamic Show, Innovative Solutions, Creative Thinking, Problem-Solving, Hacking Success, Extraordinary Results.


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1 year ago
3 minutes 42 seconds

Goal Smasher by Audrey Lawrence
Goal Evolution: The New Way to Map Goals

Goal Evolution: Upgrading Your Aspirations - The Goal Smasher Podcast"

It's time for an exciting upgrade to your old goals! In this episode, we explore the art of "Goal Evolution" and how to elevate your aspirations to new heights.

Join our host, Larry Playton, as we delve into science-backed techniques and insights from Audrey Lawrence's book, "Goal Smasher," to transform your vision of success. It's time to let go of old limitations and embrace a fresh perspective that empowers you to dream bigger and bolder.

In just a few minutes, we'll guide you in reevaluating your goals, breaking free from self-imposed boundaries, and setting sights on extraordinary achievements. With this upgrade, you'll discover untapped potential and uncover the path to a more fulfilling and rewarding future.

Are you ready to level up your aspirations and unleash your full potential? Subscribe now to the Goal Smasher Podcast, and let's embark on this empowering journey together. Tune in for the upgrade that will revolutionize your approach to goal-setting and set you on the path to an upgraded, goal-smashing version of yourself!

AudreyLawrence.org Goal Smasher, Audrey Lawrence, TED talker, Goal Evolution, Upgrade, Aspirations, Science-backed Techniques, Audrey Lawrence, Fresh Perspective, Vision of Success, Extraordinary Achievements, Untapped Potential, Fulfilling Future, Empowerment.

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1 year ago
4 minutes

Goal Smasher by Audrey Lawrence
Welcome to the Goal Smasher Podcast, an award-winning series inspired by the acclaimed book Goal Smasher and the insights of TEDx speaker Audrey Lawrence. Celebrated as 'Groundbreaking' by the American Writers Award, this podcast offers three-minute, power-packed episodes that are your fast track to personal growth. Join host Larry Playton as he delves into game-changing personal development strategies. Join host Larry Playton as he uncovers game-changing personal development insights in this workshop-style hit podcast. Audreylawrence.org