Have you ever felt overwhelmed by juggling too many tasks? You're not alone. In this episode, I share an experiment I conducted where I dedicated an entire week to one goal to see if it would help me make faster progress, eliminate distractions, and gain more clarity. I'll walk you through the highs and lows of this experiment, what worked, what didn’t, and how you can apply these lessons to your own goal-setting process.
What You’ll Learn in This Episode:
✔️ The benefits of deep focus and how dedicating a week to one goal can boost your productivity.
✔️ How I planned my week, including setting clear outcomes and scheduling deep work sessions.
✔️ The challenges of single-tasking and how to manage unexpected interruptions and smaller tasks.
✔️ Key lessons learned, including the importance of thematic days, batch tasks, and celebrating midweek wins.
Take Action Today:
Feeling stuck or scattered with your goals? Try dedicating a week to one focus and see how much more progress you can make by eliminating distractions and gaining clarity.
💬 Let’s Talk:
Have you ever tried focusing solely on one goal for an extended period? What did you learn from it? Drop your thoughts in the comments below!
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Resources:
- New Years Resolution Accountability Group
- Take the free quiz: What’s Holding You Back?
- Read the blog post