In light of recent events, we found it fitting to publish this recording  as an episode of our podcast so that it may reach more yogis out there. On June 20,2020, in celebration of the International Day of Yoga, we delivered a talk on "Yoga as Freedom". In yoga practice, much has been said about the myth of the peaceful warrior—practitioners waging a silent war within, using asana, pranayama, and meditation to conquer whatever inner demons we have. But if the universe within us is the same universe within others, then it must be equally important to fight for the peace of others. Their peace is also ours. Find out how to harness the transformative energy of yoga and channel it towards a social manifestation of the great change that we can create for ourselves.