The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
All content for Go Vita Podcast is the property of Go Vita Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
GVP 18: The Many Causes Of Poor Sleep & What To Do About Them
Go Vita Podcast
25 minutes 54 seconds
6 years ago
GVP 18: The Many Causes Of Poor Sleep & What To Do About Them
Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well.
I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions and improvements are on offer today as we WAKE UP to the importance of getting a good night’s sleep.
Go Vita Podcast
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
