The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
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The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
GVP 13: 4 Key Nutrients for Pregnancy & Post Natal
Go Vita Podcast
21 minutes 37 seconds
6 years ago
GVP 13: 4 Key Nutrients for Pregnancy & Post Natal
On this episode we’re discussing nutrition in PREGNANCY & POST NATAL, with a focus on FOUR really important vitamins and minerals.
To discuss this in great detail there is no better person to welcome back to the Go Vita Podcast than Victor Tuballa.
Victor is a qualified Naturopath, Medical Herbalist and Homeopath based in Sydney. If that wasn’t enough he’s also in the midst of a Bachelor of Exercise and Sports Science form Charles Sturt University whilst juggling his role as an educator with Eagle Natural Health.
We discuss Iodine, Choline, Zinc and Activated Folic Acid.
Topics that come up include protecting and boosting immunity, the symptoms of zinc deficiency (which are very easy to tell), the neuro-psychological development of the baby and how “baby brain” could be a deficiency in one of the four nutrients listed above (listen to find out which one) and much more.
Victor has kindly shared the Eagle Natural Health Patient Education Guide which you can download here.
Photo by freestocks.org on Unsplash
The post GVP 13: 4 Key Nutrients for Pregnancy & Post Natal appeared first on The Wellness Couch.
Go Vita Podcast
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br />
<br />
A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br />
<br />
At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br />
<br />
What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br />
<br />
Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />