Welcome to the Go Live Your Story Podcast, with your host Courtney Elko, a former journalist turned entrepreneur who believes your story is your superpower.
The Go Live Your Story Podcast is where you’ll hear all kinds of stories. Business stories, stories of overcoming struggles, travel stories, funny stories and soul stories.
Inside the episodes, you will hear from Courtney who has plenty to share from her days as a journalist, a woman in business, a traveler and as a storyteller who doesn’t do fake very well. Along with her guests who are entrepreneurs, experts and people with a great story to share, the Go Live Your Story Podcast is about sharing experiences with the world in order to connect on a deeper level.
Courtney is on a mission to help you see that stories empower not only those who hear them, but those who share them. Because when you share your stories, you share more of your whole self, and allow people to see past your identifying label and see more of your personal brand.
So take a sip from your emotional support water bottle, hit play and get ready to be empowered by storytelling.
Don’t forget to subscribe, rate and review, and to share your story!
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Welcome to the Go Live Your Story Podcast, with your host Courtney Elko, a former journalist turned entrepreneur who believes your story is your superpower.
The Go Live Your Story Podcast is where you’ll hear all kinds of stories. Business stories, stories of overcoming struggles, travel stories, funny stories and soul stories.
Inside the episodes, you will hear from Courtney who has plenty to share from her days as a journalist, a woman in business, a traveler and as a storyteller who doesn’t do fake very well. Along with her guests who are entrepreneurs, experts and people with a great story to share, the Go Live Your Story Podcast is about sharing experiences with the world in order to connect on a deeper level.
Courtney is on a mission to help you see that stories empower not only those who hear them, but those who share them. Because when you share your stories, you share more of your whole self, and allow people to see past your identifying label and see more of your personal brand.
So take a sip from your emotional support water bottle, hit play and get ready to be empowered by storytelling.
Don’t forget to subscribe, rate and review, and to share your story!
Accountant to Energy Healer: How to Restore Yourself After Burnout with Jenn Bieri
Go Live Your Story Podcast
28 minutes 35 seconds
2 years ago
Accountant to Energy Healer: How to Restore Yourself After Burnout with Jenn Bieri
Jenn Bieri was on the executive track at her accounting firm with a clear path to where her life was “supposed” to go, but she was continuously hitting burnout. She tried to pivot down different corporate avenues, changing the size or the type of firms she worked for, but her struggles of burnout only increased.
After numerous panic attacks that landed her in the hospital, she found the energy side of yoga practice. It helped her stress level but the golden handcuffs of her career, salary and benefits held her tight in the corporate space until the pandemic gave her a wake up call, and she decided it was time to start her own business.
Now, Jenn is an energy healer, yoga teacher and coach and she helps her clients with chronic stress and burnout restore their mind, body and soul with balance and healing.
Inside the episode we talk about:
Pivoting out of the security of the corporate space
Ignoring burnout because of a paycheck
Learning how to slow down (even when you don’t want to)
How yoga is more than an exercise routine
The benefits of restorative yoga
Learning how to manage your mind in the silence
Here’s where you can find Jenn Bieri:
IG: @movewithjennn
Free Facebook Group: https://www.facebook.com/groups/behappyandfree
Meet Natalie Barnett, host of The Embodied Entrepreneur:
The Embodied Entrepreneur Podcast:
https://podcasts.apple.com/us/podcast/the-embodied-entrepreneur-podcast-with-natalie-barnett/id1665763758
Natalie Barnetts’s Instagram:
https://www.instagram.com/nataliebarnett/
Connect and Work with Courtney
Follow @goliveyourstory and @thecourtneyelko on Instagram!
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Go Live Your Story Podcast
Welcome to the Go Live Your Story Podcast, with your host Courtney Elko, a former journalist turned entrepreneur who believes your story is your superpower.
The Go Live Your Story Podcast is where you’ll hear all kinds of stories. Business stories, stories of overcoming struggles, travel stories, funny stories and soul stories.
Inside the episodes, you will hear from Courtney who has plenty to share from her days as a journalist, a woman in business, a traveler and as a storyteller who doesn’t do fake very well. Along with her guests who are entrepreneurs, experts and people with a great story to share, the Go Live Your Story Podcast is about sharing experiences with the world in order to connect on a deeper level.
Courtney is on a mission to help you see that stories empower not only those who hear them, but those who share them. Because when you share your stories, you share more of your whole self, and allow people to see past your identifying label and see more of your personal brand.
So take a sip from your emotional support water bottle, hit play and get ready to be empowered by storytelling.
Don’t forget to subscribe, rate and review, and to share your story!