Go for your life. A podcast for EVERYONE about EVERYTHING! To encourage. To uplift. To inspire. Tune in with Karo and her co-host Sparky for joyful, deep and meaningful conversations with special guests talking about life, love, yoga, activism, justice for all, chasing your dreams, trusting your power and never ever giving up! GO FOR YOUR LIFE! makes real change happen!
All content for Go for your life. is the property of Karo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Go for your life. A podcast for EVERYONE about EVERYTHING! To encourage. To uplift. To inspire. Tune in with Karo and her co-host Sparky for joyful, deep and meaningful conversations with special guests talking about life, love, yoga, activism, justice for all, chasing your dreams, trusting your power and never ever giving up! GO FOR YOUR LIFE! makes real change happen!
The One Hundred! Come in Unity with Yoga Community Project: WYKD
Go for your life.
55 minutes
9 months ago
The One Hundred! Come in Unity with Yoga Community Project: WYKD
The Big One Hundred! With WYKD!
Westway Yoga Kolectiv Dana also..... WICKED!
WYKD BELIEVES IN A UNIFIED COMMUNITY AND THE HEALING BENEFITS OF YOGA FOR EVERYONE!
I am so thrilled that my Nmr 100 is with these beautiful people behind WYKD a wonderful community yoga and mindfulness project from London! I have been honoured and blessed to have played a small part as a teacher within this project and now i am able to share the wonderful work of WYKD with the world! In this episode i speak with founders Lauren and Keri, two soul sisters i hold close to my heart!
We discuss:
What is WYKD and where did it all begin?
The importance of the project and projects alike.
How to make yoga and mindfulness accessible to everyone.
Designing a schedule which is accessible to all ages, bodies and backgrounds of the community.
The principles of DIVERSITY and INCLUSIVITY lie at the heart of this project, how to go about that.
Music, a love for music and how music also CONNECTS different communities.
Have a listen, share and SUPPORT them! https://www.wykd.uk/support
SHOWNOTES:
https://www.wykd.uk/
INSTAGRAM: wykd_ldn
Go for your life.
Go for your life. A podcast for EVERYONE about EVERYTHING! To encourage. To uplift. To inspire. Tune in with Karo and her co-host Sparky for joyful, deep and meaningful conversations with special guests talking about life, love, yoga, activism, justice for all, chasing your dreams, trusting your power and never ever giving up! GO FOR YOUR LIFE! makes real change happen!
